The question is not "What if I die tomorrow?"
It is "What if I live another 20 or 30 years the way I am?"
~Kim Wolinski
Achieve your goals through transformative
nutritional and lifestyle coaching that honors your uniqueness. Erika specializes in individual, group, corporate and spa/fitness-center wellness programs, as well as consultation in communications, branding, marketing, and product line development for the food and supplement industry (see below).
Individuals: nutrition and lifestyle coaching targeting:
<>weight loss and maintenance
<>healthy shopping
<>meal planning
<>innovating recipes
<>supplementation
<>stress and pain management
<>detoxification
<>digestive issues (heartburn, GERD, IBS, irregularity, etc.)
<>inflammation
<>diabetes
<>allergies
<>heart health
<>emotional eating
<>insomnia
<>therapeutic posturing
<>environmental health
<> women's health
<>fertility/infertility & menstrual issues
<>Candida control
Fitness Studios, Spas, Groups & Corporations: lead/organize seminars + health fairs, wellness program design, employee coaching, office menu planning
Food & Supplement Industry: consultation for product formulation, product line development & expansion, branding, marketing and communications, educational material
Print & Online Publications: topical writing, editing and content-development (written and multimedia)
Please inquire for rates.
Past/current clients include
- many satisfied citizens in the greater Los Angeles area*
- OrganicAuthority.com*
- EcoSalon.com*
- Exhale Spa & Studio*
- Community Corporation of Santa Monica
- Playa Pilates Studio
- Product Placement, Inc. (in collaboration with manufacturers and distributors GNC, Chromadex, and OWN Network affiliates)
*denotes current/ongoing clients
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